Live stream preview
Modern Combo 3 "Whole Body"
Introductions to Modern Dance! with Aili
•
1m 58s
Up Next in Introductions to Modern Dance! with Aili
-
Modern Combo 4 "Plié" Demo
-
Modern Combo 4 "Plié"
-
Modern Combo 5 "Tendu with Attitude" ...
Key Ideas:
- Contract & Release!
- You'll notice I am exaggerating my BREATH, emphasis on the exhale. Please use this as an example to follow! Your breath is super important here. Strong EXHALE to initiate each contraction as well as each release.
- CONTROL: especially coming out of your atti...