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Watch this video and more on Port Townsend Ballet

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Quick hip series

Floor Barre and Dance Conditioning • 9m 8s

Up Next in Floor Barre and Dance Conditioning

04:32

Quick upper back workout

Quick upper back workout
22:43

Pilates Warm Up

Pilates Warm Up
05:28

Morning Stretch and Warm Up Routine

Morning Stretch and Warm Up Routine